The woman on top position is also a very beneficial sex position for both partners, especially the women. This sex position allows the woman to take control of the depth and the motions of penetration. By varying the positions of the women while on top, she can change the angles of penetration frequently allowing better stimulation of the clitoris by her being on top.
In the variety of female on top sex positions, the woman can kneel over her partner or squat over her partner or recline on her partner thus changing the position and the area of the vagina being stimulated. She can choose to face her partner or face away from her partner also known as the cow girl position or the reverse cowgirl position. The squatting position allows the woman to use her calves as well as her thigh muscles for motion and different stimulation.
The woman on top sex position is ideal for either partner to additionally concentrate on clitoral stimulation.